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  15 Easy and Delicious Ice Cream Substitutes   Eating a vegan diet doesn't mean hitting a flavor rut. Here are 15 easy and delicious substitutes for ice cream that you can enjoy any time of year, from chocolate banana to spicy Bananas are a superfood that have been proven to be healthy for you. They're an excellent substitute for ice cream because of the high amount of potassium and vitamin B6 that bananas contain.   Bananas are also perfect for those with lactose intolerance, as they're low in sugar and fat and contain no lactose at all.   Bananas are even better than ice cream because they're low in sugar and fat. They're perfect for those with lactose intolerance, as they contain no lactose at all.   Bananas are also considerably healthier than other frozen desserts because they can be made into "ice cream" without any dairy at all. All you need is a blender, bananas, almond milk (or another milk substitute), and some sweetener - like